BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Buddha Meditation Center - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Buddha Meditation Center
X-ORIGINAL-URL:https://buddhameditationdc.org
X-WR-CALDESC:Events for Buddha Meditation Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T200000
DTEND;TZID=America/New_York:20261007T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001288-1791403200-1791406800@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-10-07/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T200000
DTEND;TZID=America/New_York:20261008T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002146-1791489600-1791493200@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-08/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-08/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T170000
DTEND;TZID=America/New_York:20261011T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000591-1791738000-1791745200@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-10-11/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T200000
DTEND;TZID=America/New_York:20261014T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001289-1792008000-1792011600@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-10-14/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T200000
DTEND;TZID=America/New_York:20261015T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002147-1792094400-1792098000@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-15/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-15/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T090000
DTEND;TZID=America/New_York:20261017T160000
DTSTAMP:20260415T205844Z
CREATED:20250915T074943Z
LAST-MODIFIED:20260415T205844Z
UID:10002049-1792227600-1792252800@buddhameditationdc.org
SUMMARY:Day-long Meditation Retreat
DESCRIPTION:A journey of self-discovery and inner peace. \nA Peaceful Mind\nFree your mind from bad memories\, stress\, anxiety\, and depression \nHappiness\nStart your journey toward a happier life with mindfulness practice. \nRegistration is required\nPlease register now \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/day-long-meditation-retreat-3rd-saturday-2/2026-10-17/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Day-long,Ongoing
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/08/day-long-saturday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T060000
DTEND;TZID=America/New_York:20261018T160000
DTSTAMP:20260411T122456Z
CREATED:20250726T205026Z
LAST-MODIFIED:20260411T122456Z
UID:10000803-1792303200-1792339200@buddhameditationdc.org
SUMMARY:සීල භාවනා වැඩසටහන
DESCRIPTION:උදෑසන හීල දනය සහ දහවල දානය පිරිනැමේ. දවස පුරා සහභාගී වීමට නොහැකි පින්වතුනට පහසු පරිදි වරුවකට හෝ සහභාගී විය හැකිය. උදෑසන 6.00 ට සහ 8.00 සිලි සමාදන් කිරීම සිදුකරයි. \nවැඩිදුර තොරතුරු : වැඩසටහන් විස්තරය
URL:https://buddhameditationdc.org/event/%e0%b7%83%e0%b7%93%e0%b6%bd-%e0%b6%b7%e0%b7%8f%e0%b7%80%e0%b6%b1%e0%b7%8f-%e0%b7%80%e0%b7%90%e0%b6%a9%e0%b7%83%e0%b6%a7%e0%b7%84%e0%b6%b1/2026-10-18/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Day-long,Monthly,Ongoing,Special
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-sinhala.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T170000
DTEND;TZID=America/New_York:20261018T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000592-1792342800-1792350000@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-10-18/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T200000
DTEND;TZID=America/New_York:20261021T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001290-1792612800-1792616400@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-10-21/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T200000
DTEND;TZID=America/New_York:20261022T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002148-1792699200-1792702800@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-22/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-22/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T170000
DTEND;TZID=America/New_York:20261025T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000593-1792947600-1792954800@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-10-25/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T200000
DTEND;TZID=America/New_York:20261028T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001291-1793217600-1793221200@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-10-28/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T200000
DTEND;TZID=America/New_York:20261029T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002149-1793304000-1793307600@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-29/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-10-29/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T170000
DTEND;TZID=America/New_York:20261101T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000594-1793552400-1793559600@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-11-01/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T183000
DTEND;TZID=America/New_York:20261103T200000
DTSTAMP:20260508T102059Z
CREATED:20250726T205025Z
LAST-MODIFIED:20260508T102059Z
UID:10001182-1793730600-1793736000@buddhameditationdc.org
SUMMARY:Monthly Meditation at Sandy Spring Museum
DESCRIPTION:Monthly Meditation at Sandy Spring Museum is a peaceful monthly mindfulness program designed especially for beginners\, families\, and anyone looking for a calm space to refresh the mind. Held at Sandy Spring Museum\, this free evening meditation gathering offers a welcoming opportunity to pause\, breathe\, reflect\, and experience the simple joy of mindfulness guided by Buddhist monks. \nIn today’s busy world\, many people carry stress\, anxiety\, emotional pressure\, and constant mental noise. Monthly Meditation at Sandy Spring Museum gives the community a gentle way to step away from that busyness and return to inner peace. Whether you are completely new to meditation or already practice mindfulness\, this monthly program creates a supportive environment where everyone can learn practical meditation techniques and feel encouraged. \nThis program is guided by experienced Buddhist monks who have dedicated their lives to mindfulness\, meditation\, compassion\, and inner development. Their guidance makes the session clear\, warm\, and easy to follow. Participants do not need any previous meditation experience. The practices are introduced step by step so that even absolute beginners can feel comfortable. If you have ever been curious about meditation but unsure where to begin\, Monthly Meditation at Sandy Spring Museum is a wonderful place to start. \nThe evening includes guided group meditation\, short reflections\, and meaningful discussions about mindfulness in daily life. Participants may be introduced to breathing meditation\, loving-kindness meditation\, also known as Metta\, and insight meditation\, also known as Vipassana. These simple but powerful practices help calm the mind\, develop awareness\, and cultivate kindness toward oneself and others. \n Monthly Meditation at Sandy Spring Museum\nOne of the special qualities of Monthly Meditation at Sandy Spring Museum is its peaceful location. Sandy Spring Museum\, located at 17901 Bentley Road\, Sandy Spring\, MD 20860\, provides a quiet and artistic environment that supports reflection and mindfulness. The museum setting helps create a calm atmosphere where participants can slow down and reconnect with themselves in a meaningful way. \nThis monthly meditation session is open to people from all backgrounds. Although the program is guided by Buddhist monks\, it is not limited to Buddhists and does not require any religious commitment. The focus is mindfulness\, inner peace\, compassion\, and practical techniques that can be used in everyday life. Everyone is welcome\, including those who are simply seeking stress relief\, emotional balance\, spiritual growth\, or a peaceful evening with a kind community. \nMany participants describe mindfulness meditation as a simple but transformative experience. Even one evening of guided practice can bring a sense of calm\, clarity\, and renewed hope. Monthly Meditation at Sandy Spring Museum is designed to make that experience accessible to everyone. The session usually includes several short meditation practices\, making it easier for beginners to stay engaged and learn gradually. \nMeditation can support many areas of life. Regular mindfulness practice may help reduce stress\, improve focus\, calm emotional reactions\, and strengthen patience. It can also help people become more aware of their thoughts and feelings without being overwhelmed by them. Through Monthly Meditation at Sandy Spring Museum\, participants learn how to bring these benefits into ordinary daily moments—at work\, at home\, in relationships\, and during difficult situations. \nMore Info: Visit Program Page\nAnother important part of this event is community. Practicing meditation together creates a sense of shared peace and encouragement. Sometimes it is easier to begin or continue meditation when we are surrounded by others who also value calm\, kindness\, and self-understanding. This monthly gathering offers a friendly space where newcomers and returning participants can feel supported. \nIf you are looking for a beginner-friendly meditation event in Maryland\, Monthly Meditation at Sandy Spring Museum is a meaningful choice. The program is especially suitable for people interested in Buddhist mindfulness\, guided meditation\, community meditation\, and practical tools for peaceful living. You do not need special equipment or advanced knowledge. Comfortable clothing and an open heart are enough. \nTo explore more upcoming programs\, retreats\, and community activities\, please visit the event calendar. And learn more about all available meditation programs and spiritual offerings. For the main program page connected to this event\, visit: https://buddhameditationdc.org/monthly-mindful-meditation/ \nMonthly Meditation at Sandy Spring Museum is more than an event. It is a monthly invitation to slow down\, breathe\, and experience the healing power of mindfulness. It reminds us that peace is not far away; it can begin with one mindful breath. Whether you are searching for calm\, clarity\, kindness\, or a deeper connection with yourself\, this program offers a gentle and supportive path. \nWe warmly invite you to join Monthly Meditation at Sandy Spring Museum and experience an evening of guided mindfulness with compassionate Buddhist monks. Come as you are\, take a peaceful pause\, and discover how meditation can bring more balance\, joy\, and awareness into daily life.
URL:https://buddhameditationdc.org/event/monthly-meditaion-at-sandy-spring-museum/2026-11-03/
LOCATION:Sandy Spring Museum\, 17901 Bentley Rd\, Sandy Spring\, MD\, 20860\, United States
CATEGORIES:Monthly,Ongoing
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sandy-spring.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T200000
DTEND;TZID=America/New_York:20261104T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001292-1793822400-1793826000@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-11-04/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T200000
DTEND;TZID=America/New_York:20261105T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002150-1793908800-1793912400@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-05/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-05/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T090000
DTEND;TZID=America/New_York:20261107T160000
DTSTAMP:20251106T165122Z
CREATED:20250726T205023Z
LAST-MODIFIED:20251106T165122Z
UID:10000484-1794042000-1794067200@buddhameditationdc.org
SUMMARY:Day-long Meditation Retreat
DESCRIPTION:A journey of self-discovery and inner peace. \nA Peaceful Mind\nFree your mind from bad memories\, stress\, anxiety\, and depression \nHappiness\nStart your journey toward a happier life with mindfulness practice. \nRegistration is required\nPlease register now \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/day-long-meditation-retreat/2026-11-07/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/08/day-long-saturday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T170000
DTEND;TZID=America/New_York:20261108T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000595-1794157200-1794164400@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-11-08/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T200000
DTEND;TZID=America/New_York:20261111T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001293-1794427200-1794430800@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-11-11/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T200000
DTEND;TZID=America/New_York:20261112T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002151-1794513600-1794517200@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-12/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-12/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T060000
DTEND;TZID=America/New_York:20261115T160000
DTSTAMP:20260411T122456Z
CREATED:20250726T205026Z
LAST-MODIFIED:20260411T122456Z
UID:10000804-1794722400-1794758400@buddhameditationdc.org
SUMMARY:සීල භාවනා වැඩසටහන
DESCRIPTION:උදෑසන හීල දනය සහ දහවල දානය පිරිනැමේ. දවස පුරා සහභාගී වීමට නොහැකි පින්වතුනට පහසු පරිදි වරුවකට හෝ සහභාගී විය හැකිය. උදෑසන 6.00 ට සහ 8.00 සිලි සමාදන් කිරීම සිදුකරයි. \nවැඩිදුර තොරතුරු : වැඩසටහන් විස්තරය
URL:https://buddhameditationdc.org/event/%e0%b7%83%e0%b7%93%e0%b6%bd-%e0%b6%b7%e0%b7%8f%e0%b7%80%e0%b6%b1%e0%b7%8f-%e0%b7%80%e0%b7%90%e0%b6%a9%e0%b7%83%e0%b6%a7%e0%b7%84%e0%b6%b1/2026-11-15/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Day-long,Monthly,Ongoing,Special
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-sinhala.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T170000
DTEND;TZID=America/New_York:20261115T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000596-1794762000-1794769200@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-11-15/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T200000
DTEND;TZID=America/New_York:20261118T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001294-1795032000-1795035600@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-11-18/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T200000
DTEND;TZID=America/New_York:20261119T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002152-1795118400-1795122000@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-19/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-19/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T090000
DTEND;TZID=America/New_York:20261121T160000
DTSTAMP:20260415T205844Z
CREATED:20250915T074943Z
LAST-MODIFIED:20260415T205844Z
UID:10002050-1795251600-1795276800@buddhameditationdc.org
SUMMARY:Day-long Meditation Retreat
DESCRIPTION:A journey of self-discovery and inner peace. \nA Peaceful Mind\nFree your mind from bad memories\, stress\, anxiety\, and depression \nHappiness\nStart your journey toward a happier life with mindfulness practice. \nRegistration is required\nPlease register now \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/day-long-meditation-retreat-3rd-saturday-2/2026-11-21/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Day-long,Ongoing
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/08/day-long-saturday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T170000
DTEND;TZID=America/New_York:20261122T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000597-1795366800-1795374000@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-11-22/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T200000
DTEND;TZID=America/New_York:20261125T210000
DTSTAMP:20260415T205831Z
CREATED:20251223T014354Z
LAST-MODIFIED:20260415T205831Z
UID:10001295-1795636800-1795640400@buddhameditationdc.org
SUMMARY:Mindfulness Through Buddhism
DESCRIPTION:Join us at the Buddha Meditation Center\, Washington\, D.C.\, and embark on a journey of self-discovery and tranquility through the timeless teachings of the Sutta.\nWhether you’re a novice or seeking to deepen your practice\, our classes provide a supportive space for learning and growth. Start your mindfulness journey with us and experience the profound impact of Sutta teachings on your well-being. \nMore Info: Visit Program Page\nZoom Link: Click to join
URL:https://buddhameditationdc.org/event/mindfulness-through-buddhism-105/2026-11-25/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/avif:https://buddhameditationdc.org/wp-content/uploads/2025/07/wednesday-mindfulness.avif
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T200000
DTEND;TZID=America/New_York:20261126T210000
DTSTAMP:20260415T205901Z
CREATED:20250905T233318Z
LAST-MODIFIED:20260415T205901Z
UID:10002153-1795723200-1795726800@buddhameditationdc.org
SUMMARY:Stress Free Thursday - Online Meditation Program
DESCRIPTION:Join us for Stress-Free Thursdays\, a weekly meditation program designed to help you manage stress and cultivate inner peace.\nThese guided sessions offer a structured and gentle approach to mindfulness and relaxation. \n📅 Every Thursday\nWhen adding this to your calendar\, select “Weekly” or set a recurring event in your phone’s default calendar app to join us each week. \n🔗 More Info:\nVisit Program Page\n \n💻 Zoom Link:\nClick to join\nPasscode: 1234
URL:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-26/
LOCATION:https://buddhameditationdc.org/event/stress-free-thursday-online-meditation-program/2026-11-26/
CATEGORIES:Ongoing,Online,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/09/thursday.webp
ORGANIZER;CN="Buddha Meditation Center":MAILTO:info@buddhameditationdc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261129T170000
DTEND;TZID=America/New_York:20261129T190000
DTSTAMP:20260415T205912Z
CREATED:20250726T205023Z
LAST-MODIFIED:20260415T205912Z
UID:10000598-1795971600-1795978800@buddhameditationdc.org
SUMMARY:Sunday in-person Meditation
DESCRIPTION:Sunday Evening Meditation is a weekly gathering that takes place every Sunday from 5pm to 7pm. This session is designed to support individuals in cultivating inner peace and letting go of negative emotions such as greediness\, ill will\, anger\, jealousy\, obstinacy\, and conceit. By engaging in this meditation practice\, participants can help clear their minds from these disruptive thoughts\, allowing them to enhance their overall well-being and perform their daily activities with greater focus and clarity. \n \n5:00 – 5:10 pm – Introduction to Meditation\n5:10 – 5:20 pm – Mind & Body Relaxation with present-moment awareness\n5:20 – 5:45 pm – Breathing Meditation\n5:45 – 6:00 pm – Short Break with refreshments\n6:00 – 6:15 pm- Short Talk\n6:15 – 6:30 pm- Loving-kindness Meditation\n6:30 – 6:45 pm – Impermanent Meditation\n6:45 – 7:00 pm – Q&A Session \nMore Info: Visit Program Page
URL:https://buddhameditationdc.org/event/sunday-in-person-meditation/2026-11-29/
LOCATION:Buddha Meditation Center of Greater Washington DC\, 004 Stone Rd\, Rockville\, Maryland\, 20853\, United States
CATEGORIES:Ongoing,Weekly
ATTACH;FMTTYPE=image/webp:https://buddhameditationdc.org/wp-content/uploads/2025/07/sunday-evening.webp
END:VEVENT
END:VCALENDAR