Monthly Young and Young Adults Meditation

When: First Saturday of the month from 9:00 a.m. to 11.00 a.m.
Venue: Buddha Meditation Center of Greater Washington DC

Approximate schedule

9:00 am – 9.15 am   –   Observing the five precepts (optional)
9.15 am – 10.00 am    –   Mindfulness Study
10 am – 10.15 am   –   Break
10.15 am- 10.45 am  –   Meditation
10.45 am – 11.00 am  –   Closing and merit sharing

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